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anxiety Tag Archive

Phobias: how to manage them in day-to-day life

by • 30th November 2020

In our first installment, Faye Navesey tells us about her phobia of talking on the phone and how she's recently combatted that...

What I want men on-campus to understand, as a woman

by • 20th November 2020

Nadia Ashbridge on making women feel safe on-campus...

Lockdown blues: mental health in halls

by • 9th November 2020

Oren Brown on why things might be tougher for students the second time round...

A dish from childhood

by • 22nd June 2020

Joe Molander discusses his favourite tinned good and the memories it brings back...

Should we be reading the news?

by • 13th April 2020

It’s important to remember that no one is expecting you to know the ins and outs of the whole world. Focus instead on the day at hand and the present. ...

2020 can still be your year

by • 27th March 2020

Madeleine Raine encourages us to use quarantine to work on ourselves ...

Gym anxiety and how to get over it

by • 9th March 2020

I am a certified gymaphobe – the thought of entering a gym class to be greeted by a swarm of long-legged, lycra-clad ladies makes me start hyperventilating. But, the proven...

Mental health at university

by • 9th February 2020

Molly Greeves assesses whether the university's mental health services are having a positive long-term impact...

Medicinal cannabis not the cure, after all?

by • 18th November 2019

Steven Ross questions the effectiveness of medicinal cannabis and whether it should be available to the public for treating diseases...

Feeling S.A.D?

by • 29th October 2019

You might be suffering from Seasonal Affective Disorder, but don’t despair, there are ways and means to climb of a winter rut. It is officially cold. It’s happened, there’s...